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MOMOKO.K

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Categorie insegnate

Language Fluency

Giapponese Madrelingua
Inglese Sufficiente

Tutor Stats

3,596
Lessons
422
Students
Within 1 day
Response
No Short-Notice
Cancellations
for last 3M
NDA
accepted
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Lesson offered using...

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Orari disponibili  

This tutor usually accepts requests up to 12 hours before the desired lesson time
Lun 19:00 –   22:00
Mar 15:00 –   22:00
Mer 19:00 –   22:00
Gio 15:00 –   22:00
Ven 19:00 –   22:00
Dom 07:00 –   11:00
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Tantissime notizie e curiosità del mondo dai nostri tutor di Cafetalk!
 
Published 19 Dec, 2020 | View: 6272
クリスマスショー　NG集
こんにちは！いよいよカフェトーククリスマスショー、明日に迫ってきました^^すでにたくさんの方々から申し込みいただいているということで、本当にありがとうございます！動画を作る上でできたボツになってしま...
 
Published 10 Dec, 2020 | View: 5104
ドイツのクリスマス
こんにちは〜！早いものでもう12月！12月といえばクリスマス！12月20日日本時間14:00から行われる、カフェトーククリスマスショーに参加させていただくことになりました。久しぶりに、ジャズやポップ...
 
Published 16 Nov, 2020 | View: 6292
振付家としてのリハーサルの様子
こんにちは！前回のコラムで触れた、Tリーグ開幕式リハーサルの様子です。世界の音楽 ハロークラシックという番組に出演させていただきました。普段は楽器奏者なのでほぼダンス経験のない方々総勢30人に、楽器...
 
Published 13 Nov, 2020 | View: 6718
「はしべん」に参加させていただきました
本日カフェトークの企画「はしべん」に参加し、代表の橋爪さんにインタビューをしていただきました！レッスンに対する思いや、今までやってきたことの話、あとは私の趣味（笑）など、たくさんお話してきました。珍...
 
Published 6 Oct, 2020 | View: 7221
大人のダンスレッスンクラス
以前から大人のダンスクラスについてご質問をいただいていたので、大人のダンスクラスを新設いたしました！芸術の秋！一緒にダンスしませんか♪私は、ニューヨークにてシアターダンス、カナダ・トロントにてコンテ...
See all columns
English, 日本語, 한국어, 繁體中文

Hello, I'm MOMOKO!
I offer body maintenance lessons including stretching, workout, and massage for each student, and dance lessons for children.
Moving your body will give you good nutrition for your body as well as your mind! Why don't you have a refreshing sweat during your free time? ♡

I am currently living in Germany.
Before coming to Germany, I studied anatomy, education, and choreography through contemporary dance at a university in Canada (Post Secondary School). In Japan, while working as a dancer and a professional choreographer, I taught theater dance and jazz dance at a children's theater company and a dance studio.
I learned the importance of knowing one's body as I faced my own body. Self-care is important not only for dancers but for everyone. I would like to share it with everyone!

photo by: Cylla von Tiedemann

photo by: Sarasa Uchiyama



Even beginners will learn to understand how to work out, stretch, and massage!

Most of the lessons begin with a slow stretch, a workout that focuses on the inner muscles, and finally a massage for the neck, shoulders, and feet, including a cooldown.

Taking advantage of the one-on-one lessons, I offer personal lessons tailored to each student.

For example,
・ For those who are worried about a lack of exercise, a lesson that incorporates cardio training (exercise for improving cardiopulmonary function and health promotion) focusing on workouts
・ For those who are concerned about stiff neck and shoulders, a lesson in which stretching and massage are focused on the neck and shoulders
・ For those who want to aim for hip-up, a lesson that incorporates exercises to train the lower body
・ For those who want to learn to relax, lessons centered on yoga and massage
・ Let's take dance lessons and enjoy exercise lessons

I try to provide lessons that will satisfy all the students who take my lessons.

Please feel free to let me know your physical condition and the purpose of the lesson when you make a request!





【 Cafetalk Translation / May 2020 】

Modalità di cancellazione di Cafetalk

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
  • Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
  • No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
    (Si prega di controllare i dettagli del tutor.)

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