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Haggy Yoga
來自
住在
授課種類
講師會的語言
| 日語 | 母語程度 |
|---|---|
| 英語 | 精通 |
講師狀態
15
堂已完成課程
15
位學員喜愛
5小時以內
回覆課程預約
近 3 個月
無臨時取消紀錄
無臨時取消紀錄
NDA
保密協議遵守
網路攝影機
使用
7小時前
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授課軟體
授課時段
講師接受最快 3天後開始的課程預約
開放 2 個月內的課程時間
或其他時間，請於預約時確認。
※以上為 Asia/Tokyo 時間。
講師專欄
瞧瞧講師分享的各種新奇內容與知識！
こんにちは。すっかり夏！というような季節になってきました。暑いですが、エアコンの効いている室内だと内臓が冷えますね・・・私は腸が敏感なので、夏でも腹巻きをしています。もし宜しければ、今下腹部を触って...
こんにちは！どんどん夏に近づいており、身体的な変化を感じている方もいらっしゃるかもしれません。今のうちから汗をかき、徐々に体を暑さに順応させて（暑熱順化／しょねつじゅんか）いくことで、暑い夏を乗り切...
こんにちは。お越しいただきまして、ありがとうございます。今日は、私は寒さや暑さを感じた１日でしたが、お住まいの地域は、いかがでしたでしょうか？気象用語ではまだ春ですが、東洋医学では現在は夏です。夏は...
こんにちは。日本はすっかり春ですが・・・今日はどんな気分でしょうか？個人的に、気分ってとても大事だと思っています！もしかしたら、普段の不調とは別に、春の気候の影響等を受けて、自律神経が乱れ、だるさや...
こんにちは！今日は日本の東北・関東・上越地方などでは雨、春の嵐となりました。入学式等だった方、新生活がはじまったばかりの方、変わらないようで新しい１日を過ごされている方も、お疲れさまです！今日は新月...
通知
Jun 8, 2024
Haggy Yoga 講師的自我介紹
Nice to meet you. My name is Haggy (はぎー).
I first encountered yoga around 13 years ago.
Having experienced various physical and mental problems and having been constantly on high alert,
I am able to help you through yoga to get in touch with your body and mind to help you relax the tension.
I would be more then happy to get to know you,
and help you make time for yourself for self care.
Yoga can be a tool to help you live healthier and better.
I first encountered yoga around 13 years ago.
When I initially started practicing yoga, my body was very stiff,
and I thought that I didn’t really understand yoga...
I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself.
and I thought that I didn’t really understand yoga...
I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself.
But from the moment I started practicing yoga, I suddenly felt comfortable and felt that
I needed it in my daily life, so I started to regularly practice yoga.
I needed it in my daily life, so I started to regularly practice yoga.
Having experienced various physical and mental problems and having been constantly on high alert,
I am able to help you through yoga to get in touch with your body and mind to help you relax the tension.
I aim to make my lessons fun and easy to follow,
especially considering that they are one-to-one private lessons,
so that you can feel the benefits of yoga without straining yourself.
especially considering that they are one-to-one private lessons,
so that you can feel the benefits of yoga without straining yourself.
I would be more then happy to get to know you,
and help you make time for yourself for self care.
〈Recommended for the following students〉
・People who are HSPs and/or have delicate senses.
・People who tend to work hard.
・Yoga beginners.
・People who easily feel anxious.
・People who want to relax.
・People with chronic stiff shoulders and other discomforts.
・People who are interested in mindfulness.
Yoga can be a tool to help you live healthier and better.
If you have experienced the right yoga for yourself, it can refresh you with just one session and with continued practice,
it can help you fundamentally change the way you feel in your body and mind.
it can help you fundamentally change the way you feel in your body and mind.
〈My Qualifications〉
・Yoga Alliance RYT200 from Yoga works
・RPYT Prenatal Maternity Yoga
I have also participate in other study groups to deepen my understanding in yoga.
If you are curious about my lessons, but you’re not sure what kind of teacher I am…
You can try chatting with me in a trial lesson,
so please don’t hesitate to send me a message＾＾
I will continue to offer my lessons for the same price until the end of December 2024,
So please come and join me for a lesson＾＾
【 Cafetalk Translation / July 2024 】
Please note that this profile has been translated by Cafetalk for easier understanding.
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