Categorie insegnate


Language Fluency

Giapponese Madrelingua
Inglese Fluente

Tutor Stats

235
Lessons
46
Students
Less than 6 hours
Response
No Short-Notice
Cancellations
for last 3M
NDA
accepted
Video
Camera
using
Download more icon variants from https://tabler-icons.io/i/login
2 days ago
logged in

Lesson offered using...

Orari disponibili  

This tutor usually accepts requests up to 2 hours before the desired lesson time
Lun 07:00   11:00
Mar 08:30   11:00
Ven 07:00   11:00
Sab 07:00   11:00
Schedule visible to 3 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Profilo di Maho Ogawa

 

Maho Ogawa 

Pilates Instructor 



Maho is a movement artist and Pilates practitioner originally from Japan. Having sustained repeated ankle sprains and lower back pain from dance training in childhood, she looked for a better way to use her body and found Pilates the most suitable for its functionality.

Maho is a Kane School graduate and has taught Pilates in Tokyo, Japan for 5 years and in New York since relocating in 2011. She teaches Pilates to both English and Japanese speaking clients while presenting her experimental performances at venues in New York and Japan. Maho has worked as an interpreter for Japanese Pilates teachers at Rebekah Rotstein's Buff Bonesworkshop in New York in 2017. She has experience working with conditions such as scoliosis, hip replacements, spinal fusion, and pre/post natal clients atEquinox West 92 Stelevatethe space pilates studio.Her private sessions are carefully tailored to individuals of any body type, age, and activity. She looks forward to sharing the delight of healthymovement through Pilates. 

 

 

certifications保有資格: 

- Knee and Hip  (Pilates Method Alliance 2018) 

- Unraveling Scoliosis  (Pilates Method Alliance 2018) 

Kane School of Core Integration Mat / Equipment  

- Pre / Post Natal Exercises by Teri Lee Steele 

- Pilates Exercise Through Pregnancy (Pilates Method Alliance) 

- Wonky Bodies: Exploring Hyper mobility    (Pilates Method Alliance)  

 

Workshops:

-Stability Creates Flexibility by phi pilates

-Wonky Bodies:Exploring Hypermobility

-Floor me:Anatomy of the Female Pelvis

-Low Back Conditions:Implications for Rehabilitative Programming

-Pilates Through Pregnancy with Deb Goodman 

 

Teaching experiences since 2006: 

streamline pilates studio (NY)
the space pilates studio (NY)

Equinox West 92nd street (NY)

New Leaf Yoga & Pilates (NY)

Perfect Posture Pilates (NY) 

Gold’s Gym (Tokyo)

Yomiuri Culture Center (Tokyo)

Boxmen Dance Academy (Tokyo)

Matsuzakaya Culture School, Ginza&Ueno (Tokyo)  

 c

 

Modalità di cancellazione di questo tutor

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 6ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
  • Tra 6-12ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

Le sue lezioni

tutte le lezioni tutte le lezioni
English
Japanese
Pilates
Others (Yoga / Fitness / Sports)
Got a question? Click to Chat