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Yu_ki

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Certificates

FTP Basic Mat Pilates Instructor
FTP Basic Mat Pilates Instructor プラス
Pilates Anatomy Training Completed
AAJ Aerial Yoga Instructor Training Completed 2級
Zumba Instructor BASIC1 RHYTHMS 2
This qualification has been verified by Cafetalk.

Tutor Stats

19
Lessons
19
Students
Less than 3 hours
Response
NDA
accepted
Video
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2 hours ago
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Available Times  

This tutor usually accepts requests up to 12 hours before the desired lesson time
Tue 06:00 –   08:30
Thu 06:00 –   08:30
Thu 12:00 –   20:00
Sat 06:00 –   08:30
Sun 19:00 –   20:00
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Columns from this tutor to Cafetalk students.
 
Published 8 Jun, 2025 | View: 103
筋トレの効果はいつ出る？知っておきたい「体が変わるサイクル」
「筋トレを始めたけど、なかなか変化が感じられない…」   そんな声をよく聞きます。ですが、実はそれ、当然なんです。   ◎筋トレの効果は【約3ヶ月】で感じやすくなる   筋肉や身体の見た目に変化が出...
 
Published 3 Jun, 2025 | View: 107
姿勢が悪いと、なぜ筋肉が弱るの？
姿勢が悪いと、なぜ筋肉が弱るの？     スマホやデスクワークが多い現代では、無意識のうちに姿勢が崩れがち。 そうした姿勢を続けていると、本来使うべき筋肉は働かなくなり、代わりに他の筋肉が頑張りすぎ...
 
Published 31 May, 2025 | View: 125
６月以降のレッスン予定
こんにちは〜( ´ ▽ ` ) 今日から6月ですね♪ あっという間に今年も半分！ 梅雨の季節も、元気に体を動かしていきましょう〜！     【6月のレッスン解放枠のお知らせ】       ■ 火曜日...
 
Published 28 May, 2025 | View: 183
【20分無料体験】受付中！
＼まずはお試し♪／   オンライン・カスタマイズトレーニング   「最近ちょっと体が重いな…」 「夏までに引き締めたい！」 「でもジムに行く時間がない…」   そんな方におすすめなのが、自宅から気軽...
 
Published 18 May, 2025 | View: 162
「未来の自分に“筋力貯金”、始めませんか？」
30代を過ぎたころから、「なんだか疲れやすいな」「前より体力が落ちた気がする…」と感じる方が増えてきます。 実はこれ、年齢とともに筋肉が自然に減っていく「サルコペニア（筋肉減少症）」の始まりかもしれ...
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General Notices

See all notice for this tutor →
日本語
Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together.
 
Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape…
I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body!
 
What I value in my lessons is not just about “moving without thinking much,” but clearly conveying to my students on “how to move with intention.”
I provide detailed assistance in my lessons, so even first-timers can participate with confidence.
 
If you’re unsure which session suits you the best, you can also choose my customized training session—I’ll adapt the contents to your needs. Elderly students are also welcome to join with confidence.


This is my 7th year as an instructor ♡
I’m still actively teaching various classes at the gym, including Pilates, aerial yoga, Zumba, and hula hoop.
Using these experiences, I aim to create online sessions that are easy to stick with, fun, and—most importantly—effective.
 
Hearing feedback like: “My body feels lighter!” “My posture improved!” “I feel more positive!” is what makes me the happiest.
 
I welcome you to try my free trial session!
Why not take the first step toward becoming “the person you want to be” from the comfort of your home?
 
【Certifications】
・FTP Mat Pilates Basic/Basic Plus
・FTP Pilates Anatomy Instructor
・Completed AAJ Aerial Yoga Instructor Training Level 2
・ZUMBA B1、R2
【 Cafetalk Translation / June 2025 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 1hours before lesson start time.→ 100% of price charged.
  • Between 1-6hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

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Pilates
Workout
Stretching
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