Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together.
Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape…
I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body!
What I value in my lessons is not just about “moving without thinking much,” but clearly conveying to my students on “how to move with intention.”
I provide detailed assistance in my lessons, so even first-timers can participate with confidence.
If you’re unsure which session suits you the best, you can also choose my customized training session—I’ll adapt the contents to your needs. Elderly students are also welcome to join with confidence.
This is my 7th year as an instructor ♡
I’m still actively teaching various classes at the gym, including Pilates, aerial yoga, Zumba, and hula hoop.
Using these experiences, I aim to create online sessions that are easy to stick with, fun, and—most importantly—effective.
Hearing feedback like: “My body feels lighter!” “My posture improved!” “I feel more positive!” is what makes me the happiest.
I welcome you to try my free trial session!
Why not take the first step toward becoming “the person you want to be” from the comfort of your home?
【Certifications】
・FTP Mat Pilates Basic/Basic Plus
・FTP Pilates Anatomy Instructor
・Completed AAJ Aerial Yoga Instructor Training Level 2
・ZUMBA B1、R2
【 Cafetalk Translation / June 2025 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.
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