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Miki.Ta

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Categorie insegnate

Language Fluency

Giapponese Madrelingua
Inglese Conversazione quotidiana
Portoghese Insufficiente

Tutor Stats

28
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20
Students
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This tutor usually accepts requests up to 18 hours before the desired lesson time
Lun 08:00 –   22:00
Mar 08:00 –   22:00
Ven 08:00 –   22:00
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Tantissime notizie e curiosità del mondo dai nostri tutor di Cafetalk!
 
Published 8 Jan, 2021 | View: 2756
【ヨガ】Think ではなく Feel
Yoga
最近、興味があり勉強していることがあるのですが、そのことをＳＮＳにアップしたところ、友達から連絡がきました。「私もちょうど、同じこと気になっていた！」と。私の投稿の内容で、何か気づきがあったようで、...
 
Published 4 Jan, 2021 | View: 2753
【ヨガ】変えたい習慣を変えるためには？
Yoga
明けましておめでとうございます☀今年もどうぞよろしくお願いいたします！ヨガをやっていると、健康的な生活をしなくちゃいけない！みたいに思ってしまうことがあるけれど、しなくちゃいけないことなんて、きっと...
 
Published 30 Aug, 2020 | View: 3539
がっつりハンバーガー！ 　食のはなし。
Yoga
こんにちは。ヨガ講師のみき（Miki.Ta）です。先日、ランチに友人とハンバーガーを食べに行ってきました。バーガーもさることながら、ポテトのボリュームが盛りもりで、夕飯が食べられなくなるほど、満腹に...
 
Published 26 Aug, 2020 | View: 3468
ヨガと私。 つづき
Yoga
こんにちは。ヨガ講師のみき（Miki.Ta）です。前回のコラムをお読みいただいた皆様、ありがとうございます。まだ読んでない方も、こちらの記事を開いていただきありがとうございます。さて、前回のコラムで...
 
Published 24 Aug, 2020 | View: 3651
はじめまして。　ヨガと私
はじめてコラムを投稿します！ヨガ講師として活動している、みき（Miki.Ta)です。今回は、自己紹介がてら、私がヨガとどう付き合ってきたか、を書きたいと思います。私がヨガと出会ったのは、学生時代に旅...
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Profilo di Miki.Ta

English, 日本語
Hello.
My name is Miki and I am a yoga instructor.
 
In 2011, I was introduced to Ashtanga Yoga,
I then completed Ken Harakuma's Yoga Instructor training course in 2016.
In 2019, I began teaching yoga.
I have also completed the IYC Yin Yoga Instructor Training Course in 2020.
 

As I practice every day, I have been able to find the amount of practice and pace that suits me the best.
Nowadays, I don't always stick to Ashtanga yoga, but rather, I try to follow practices that suit my mind and body's condition the best on that day.
 
I wasn't very flexible when I started Yoga, so it took me quite a long way to get here. I hope to share my experience with you,  as I myself have had to take many detours to reach my current level.
 
You can still do yoga even if you're not very flexible or not good at sports.
Let's focus on your breathing and relax your mind and body in our lesson!

【 Cafetalk Translation / June 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding. 

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