English
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Happy New Year!
Time for me to be honest...
I'm not a huge fan of large, vague New Years' resolutions.
They usually crash and burn after a couple of weeks. I feel defeated and demoralised!
I stopped making resolutions a few years ago and instead started forming small, daily habits.
For example:
- I now practise Japanese for five to ten minutes every day.
- I always take a walk around the block during the daytime.
- I pick up a book and read every night.
I have done all of these three things pretty much every single day for the last year. They have become a habit rather than a hassle. I don't even have to remind myself to do them anymore.
From this base, I have been inspired to go deeper into my learning and undertake more challenging exercises. I feel fitter and more inspired than I have for many years.
But I started with something small and easily repeated.
If you have a big goal that you would like to achieve, whether that's running your first marathon or learning English, find something small that you can do most days. And make sure that it's realistic!
You will start building the bridge to your ambition!
Photo by Prophsee Journals on Unsplash
本コラムは、講師個人の立場で掲載されたものです。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。
レッスン
Dan H講師の人気コラム
-
My family's favourite Christmas movies - we voted!
Season's greetings!I asked my family to vote for their favourite modern Christmas movies.Of course ...
Dan H
048632023年12月13日 -
Make learning a habit not a hassle.
Happy New Year!Time for me to be honest...I'm not a huge fan of large, vague New Years' resolutions...
Dan H
047812024年1月4日 -
My Cafetalk highlights of 2023
2023 was my first year at Cafetalk and I have enjoyed every moment.It's hard to pick out just one m...
Dan H
047632024年1月8日 -
Valentine's Day - Idiom missing word quiz!
Hello,Can you guess the missing word in these ten Valentine's Day themed idioms that are often used...
Dan H
041252024年2月16日
この記事を読んだ人は、こちらの記事も読んでいます
-
Our Universe on Netflix: A Journey for ESL Learners
Have you ever looked at the stars and wondered what they have to do with you? Did you know we are a...
StephanieRiann
07782025年9月24日 -
Life as a Househusband – Changing Routines
I’ve had a lot of different routines over the years.Before moving to Shiga, I worked at an English ...
Anthony H.
24952025年10月11日 -
YoutubeやTikTokなどのソーシャルメディアには「学校で習った英語は間違い、ネイティブはこう言う」みたいな情報が溢れていますよね。しかし、それを鵜呑みにしてしまうのはちょっと・・・「英語ネイ...
kochan2243
04942025年10月20日 -
'Daylight Saving Time' in the UK!
Next weekend, on Sunday 26th October, we will say goodbye to 'British Summer Time' and hello to '...
Liz English
04832025年10月17日
コメント (0)