English
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Happy New Year!
Time for me to be honest...
I'm not a huge fan of large, vague New Years' resolutions.
They usually crash and burn after a couple of weeks. I feel defeated and demoralised!
I stopped making resolutions a few years ago and instead started forming small, daily habits.
For example:
- I now practise Japanese for five to ten minutes every day.
- I always take a walk around the block during the daytime.
- I pick up a book and read every night.
I have done all of these three things pretty much every single day for the last year. They have become a habit rather than a hassle. I don't even have to remind myself to do them anymore.
From this base, I have been inspired to go deeper into my learning and undertake more challenging exercises. I feel fitter and more inspired than I have for many years.
But I started with something small and easily repeated.
If you have a big goal that you would like to achieve, whether that's running your first marathon or learning English, find something small that you can do most days. And make sure that it's realistic!
You will start building the bridge to your ambition!
Photo by Prophsee Journals on Unsplash
本コラムは、講師個人の立場で掲載されたものです。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。
レッスン
Dan H講師の人気コラム
-
My family's favourite Christmas movies - we voted!
Season's greetings!I asked my family to vote for their favourite modern Christmas movies.Of course ...
Dan H
055962023年12月13日 -
My Cafetalk highlights of 2023
2023 was my first year at Cafetalk and I have enjoyed every moment.It's hard to pick out just one m...
Dan H
055112024年1月8日 -
Make learning a habit not a hassle.
Happy New Year!Time for me to be honest...I'm not a huge fan of large, vague New Years' resolutions...
Dan H
055052024年1月4日 -
Valentine's Day - Idiom missing word quiz!
Hello,Can you guess the missing word in these ten Valentine's Day themed idioms that are often used...
Dan H
048712024年2月16日
この記事を読んだ人は、こちらの記事も読んでいます
-
Is Feeling 'Stuck' Actually a Sign of Growth?
Have you ever felt like you’re putting in the work but somehow standing still? When I first started...
Anthony H.
09012026年1月12日 -
Veronika the Cow and What Farm Life Taught Me
Recently, in a discussion lesson, we touched on the story of Veronika, a cow who made headlines for...
Anthony H.
06872026年1月26日 -
Photo: Snow piled high on a car on my street Once again I’m sipping on tea and looking out my wind...
Zach McLaughlin
05262026年1月29日 -
Speak Better English: Embarrassing Stories #002
Speak Better English: Embarrassing Stories #002 Work / Meetings / Appreciation “You must be tir...
Tim Certified English Coach
05142026年2月5日
コメント (0)