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UPDATED - Home YOGA Workout Sheets - All you need for health and happiness!

David

2024 年 2 月 9 日

These sheets have been a long time in the making, and this routine has been subject to much trial and error to get perfect. I am finally happy with it and ready to it release it to you lovely people.

The price is due to be increased, so why not get it while it's cheap.

- 8 Worksheets
- 15 Exercises with Images and Descriptions
- 2 Breathwork Exercises
- A Complete Routine for Physical and Mental Health
- All you need for a Healthy Home Workout :-) 

What are you waiting for?

The time to make positive change is NOW.

2024 is here.

David

專欄文章僅為講師個人觀點，不代表 Cafetalk 立場。

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Brand New - *UPDATED* - Home Yoga Sheets

Stretching, Mobility + Breathwork Sheets - Daily Routine

有效期間（日本時間）： 2024 年 2 月 9 日 9 點 00 分~2024 年 3 月 9 日 9 點 00 分

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