Un tocco di stile alla tua vita.

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Rubrica di David

UPDATED - Home YOGA Workout Sheets - All you need for health and happiness!

Feb 9, 2024

These sheets have been a long time in the making, and this routine has been subject to much trial and error to get perfect. I am finally happy with it and ready to it release it to you lovely people.

The price is due to be increased, so why not get it while it's cheap.

- 8 Worksheets
- 15 Exercises with Images and Descriptions
- 2 Breathwork Exercises
- A Complete Routine for Physical and Mental Health
- All you need for a Healthy Home Workout :-) 

What are you waiting for?

The time to make positive change is NOW.

2024 is here.

David


This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

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