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A Small Morning Habit That Makes a Big Difference

今週のテーマ: より良い一日のための簡単な朝の習慣

Tutor Jhe

Hello everyone. 

Have you ever noticed how the first few minutes of our morning can change our whole day?

Sometimes, it’s the small things that make a difference.
Before checking our phones or starting work, we can try saying one sentence in English.

Sometimes it’s honest and simple:
“I’m still sleepy…” 

Other times, it’s a little motivation:
“I’ll do my best today.”

It doesn’t have to be perfect. It doesn’t have to be long.
But it’s real.

This small habit can help us wake up not just physically, but mentally.
It gives us a quiet moment to think, to feel, and to start the day with intention.

As teachers and learners, we often notice something interesting.
Progress doesn’t always come from studying more but from using English in small, natural moments like this.

Just one sentence a day may not feel like much,
but over time, it can build confidence in a very gentle and natural way. 

So maybe tomorrow morning, before anything else,
let’s try saying one simple sentence in English.

It may be a small step but it’s a meaningful one. 

How about you?
Do you have a simple habit that helps you start your day better?

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本コラムは、講師個人の立場で掲載されたものです。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。

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タガログ語   ネイティブ
英語   ネイティブ級
日本語   日常会話程度

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