최근 강의: 16일 전

Morning Yoga Lesson

45분

1,500 P

ヨガは体(からだ)を優（やさ）しく目覚（めざ）めさせてくれる、朝活（あさかつ）にぴったりな運動（うんどう）です！ Yoga is a wonderful way to gently wake up your body, making it ideal for morning activities. Yoga is a wonderful way to gently wake up your body, making it ideal for morning activities.

이 강사는 현재 휴가중입니다. 2025-08-06 01:00 이후 레슨 예약이 가능합니다.

레슨 예약하기

레슨 상세 내용

⭐︎This class is designed for individuals interested in combining Japanese language learning with yoga practice.

⭐︎Feel free to switch to English if you're having difficulty.

Start Your Day with Yoga!

Wouldn't you love to gently awaken your body by starting your day with yoga?

As the saying goes, "He who masters the morning, masters the day." Beginning with yoga will set you up for an incredibly fulfilling day ahead!

We won't be doing any difficult poses. We'll also incorporate meditation to help clear your mind. Don't worry if you're not flexible; we'll move gently and focus on feeling a comfortable stretch.

What You'll Need:

A drink
Yoga mat (a bath towel works if you don't have one)
Hand towel
Comfortable clothing

Important Notes:

If you're concerned about your camera being on, it's perfectly fine to keep it off.
If you are currently undergoing medical treatment, recovering from an illness or injury, have limited movement, are pregnant, or have any other concerns about participating in the class, please consult with your doctor before sending a request to join.

질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.

원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.

카페토크의 취소 방침

리퀘스트 확정 전

언제든 취소 가능

리퀘스트 확정 후

레슨 시작 24시간 전→ 언제든 취소 가능
레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)

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