Latest request: More than 1 month ago

Feel Good Flow Yoga (60mins Full class)

60min
2,800 P
Has Trial
20min
1,000P
Connection between body, mind and breath.

Description

【Class description】
 In this class, you will stretch, release and strengthen your whole body by moving slowly, mindfully and smoothly, synchronizing your breath with movements. It is a moving meditation that connects between body, mind and breath. We flow from pose to pose, one breath per a movement taking you a beautiful and dynamic style of flow incorporating standing postures such as worriors or langes, balance postures, detoxifying twists and some challange poses if you wish. Expect to feel very reflesh, renewed and energized after the class. Although this class is for who wants to move the body actively, it can be all level class with several modification available. I hope to see you in the class!(There is also 30mins half class!)

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

MioYoga
from
in
368
85

Available Times  

Mon 09:00   22:00
Tue 09:00   22:00
Wed 09:00   22:00
Thu 09:00   22:00
Fri 09:00   22:00
Sat 09:00   22:00
Sun 09:00   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Feel Good Flow Yoga (60mins Full class)
60min
2,800P
Has Trial

MioYoga

from
 
in
 
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