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Shina 心を癒すお花の瞑想【お得な3回分レッスンパック】
Yoga / Fitness / Sports Meditation   May disable camera Relaxing For adults Good for beginners
 

心を癒すお花の瞑想【お得な3回分レッスンパック】

30min X 3
2,700 P
Estimated of points
Zoom icon Lattep icon
Pack of 3
900 Points per lesson
ヨガの瞑想で心を整えケアします
Request Lesson

Lesson Pack Details

- This is a lesson pack of 3 lessons in total. When you send the request for the first lesson, points for all 3 lessons will be deducted at once.
- Once the tutor confirms the first request, “100% OFF coupons” that can be used for the remaining 2 requests will be issued automatically.
- You can use these coupons to send requests for the remaining lessons.
- The validity period for this lesson pack is 60 days starting from the scheduled date and time of the first confirmed lesson.

Even if the first scheduled lesson is canceled, the already set validity period will not change.
You can check the lesson pack’s validity period on the Request > Lesson Pack page.

Description

心を癒すお花の瞑想のクラスでは
リラックスした状態で瞑想をおこなえるように

ヨガのポーズで少し身体をほぐしたり
ヨガの呼吸法で呼吸を整えてから

椅子やマット・床の上に楽な姿勢で座りながら
心を癒すお花の瞑想をおこないます

※お花はイメージをするだけなので、お花のご用意は不要です。

瞑想は、疲れた心や脳をリフレッシュさせてくれるので
翌日の疲れを取って1日を元気に始めたい方や
1日の疲れを癒してから眠りたい方にもおススメです♪

カメラはONでもOFFでもどちらでも大丈夫です！
ONだとお客様のポーズを見ながら、ポーズチェックをおこなわせて頂き
より安全にヨガをおこなって頂けます
OFFでカメラを気にせず気楽に受けて頂くのもOKです♪

老若男女問わず大歓迎なので、どなたでもお気軽にお越しくださいね♪

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Yoga
Meditation
Shina

Shina

from
in
75
39

Available Times  

Sun 19:00 –   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
心を癒すお花の瞑想【お得な3回分レッスンパック】
30min
2,700P
Zoom icon Lattep icon
Pack of 3
Request Lesson

Shina

from
 
in
 
75
39
Tutor’s profile
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