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This lesson will explain how we can avoid a confrontation around 90% of the time by developing our awareness
레슨 상세 내용
I have been studying various martial arts since I was a teenager, which means I have been training for over 30 years.
Quite a few experts in martial arts have said that 90% of self defense is awareness. What does this mean? It means that most of the time we can avoid a physical confrontation if we are fully aware of our environment and surroundings.
In my opinion, devloping awareness is the most valuable lesson a martial arts student can learn as it reduces your chances of needing to defend yourself by as much as 90%. That said, I still believe it is beneficial to learn a martial art because there will always be that remaining 10% that we have to prepare for.
In this lesson, I will explain awareness in detail. We will cover the following points:
# Awareness of our clothing such as incorrect footwear for running away and self defense
# Research about a country, city or local area which we need to visit before we begin our journey
# Preliminary checks on the area outside a building before we go outside
# Being aware of what is happening in front of us as we walk or travel by public transport
# taking necessary evasion measures when we see trouble beginning to happen
Quite a few experts in martial arts have said that 90% of self defense is awareness. What does this mean? It means that most of the time we can avoid a physical confrontation if we are fully aware of our environment and surroundings.
In my opinion, devloping awareness is the most valuable lesson a martial arts student can learn as it reduces your chances of needing to defend yourself by as much as 90%. That said, I still believe it is beneficial to learn a martial art because there will always be that remaining 10% that we have to prepare for.
In this lesson, I will explain awareness in detail. We will cover the following points:
# Awareness of our clothing such as incorrect footwear for running away and self defense
# Research about a country, city or local area which we need to visit before we begin our journey
# Preliminary checks on the area outside a building before we go outside
# Being aware of what is happening in front of us as we walk or travel by public transport
# taking necessary evasion measures when we see trouble beginning to happen
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
카페토크의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 전→ 언제든 취소 가능
- 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
-
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)
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