Anthony UK 90% of Self Defense is Awareness
上次授課:超過 1 個月前

90% of Self Defense is Awareness

50 分鐘
1,800
提供試聽
15 分鐘
0 點
This lesson will explain how we can avoid a confrontation around 90% of the time by developing our awareness

課程介紹

I have been studying various martial arts since I was a teenager, which means I have been training for over 30 years.

Quite a few experts in martial arts have said that 90% of self defense is awareness.  What does this mean?  It means that most of the time we can avoid a physical confrontation if we are fully aware of our environment and surroundings.  

In my opinion, devloping awareness is the most valuable lesson a martial arts student can learn as it reduces your chances of needing to defend yourself by as much as 90%.  That said, I still believe it is beneficial to learn a martial art because there will always be that remaining 10% that we have to prepare for.

In this lesson, I will explain awareness in detail.  We will cover the following points:

# Awareness of our clothing such as incorrect footwear for running away and self defense

#  Research about a country, city or local area which we need to visit before we begin our journey

#  Preliminary checks on the area outside a building before we go outside

#  Being aware of what is happening in front of us as we walk or travel by public transport  

#  taking necessary evasion measures when we see trouble beginning to happen


若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。

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Anthony UK
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可授課時段  

週六 14:00   20:00
週日 14:00   20:00
可能有其他時段,請於預約時確認。
※ 以上為 Asia/Tokyo 時間。
90% of Self Defense is Awareness
50 分鐘
1,800 點
提供試聽

Anthony UK

來自
 
住在
 
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