Are you going through stress, anxiety, low self esteem, anger issues, trauma and you need a solution? Talk therapy helps to bring clarity, gain a better understanding of your emotions, identify roadblocks and obstacles to optimal mental health, overcome a
Kursinhalt
The purpose of talk therapy is to help people identify issues that cause emotional distress.
For some people, these issues are complex and may result in a diagnosis of a mental health condition, such as depression or anxiety.
But for others, talk therapy may simply serve as a safe place to discuss feelings and emotions triggered by daily stressors, a medical illness, relationship issues, grief and loss, or the impact of a specific trauma.
Once the issues are identified, I will help you understand how these stressors are affecting your life and work to develop strategies and solutions to help decrease the severity of the symptoms.
You may need to have a few sessions for optimum result depending on what we are dealing with. How long you continue depend on the severity of symptoms and the treatment plan your I develop.
Initially, you may expect to attend therapy once a week. While this may seem like a major commitment, attending weekly sessions gives you the chance to develop a relationship with your me and adjust to the process.
The frequency of sessions may change to bimonthly as you develop coping strategies and begin showing signs of improvement.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
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No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
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Learn about the Vibrant and Diverse Nigerian Culture
A Journey into Traditions, Festivals, and Customs.30 Min. 1,800P -
Emotional intelligence. Counselling
If you are looking to improve your personal relationships, excel in your career, or simply become more self-aware, this lesson is for you.40 Min. 2,000P -
Improve your self-esteem. Counselling
Are you looking to boost your self-esteem , feel more confident and positive about yourself. Then this lesson is for you.40 Min. 2,000P -
Premarital Counselling
This lesson is for engaged couples who are ready to get married. Having a sound and Godly premarital counselling can save you from problems and prevent a divorce.50 Min. 2,500P -
The five apology language
Learn in details the five apology languages and improve your communication skills30 Min. 1,800P -
Five love languages
Learn about the five love languages and improve your interpersonal relationships30 Min. 1,800P -
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40 minutes 3 in 1- Listening, Spelling and Reading
Practice your listening, spelling and reading (aloud). Suitable for beginners and intermediate students, kids and adults.40 Min. 2,000P -
Relationship counselling
Are you single, engaged or married? And you desire to have a beautiful relationship. Are you dealing with trust issues, communication issues, sexual issues or others, then this lesson is for you.50 Min. 2,500P -
Customizable English Lesson
Do you have something specific in mind you'd like to study? This class is for students with specific requests!50 Min. 2,500PHat Schnupperkurs -
English Conversation Class
Practice your spoken English, improve your fluency and enhance your vocabulary!30 Min. 1,800P -
Quick Chat in English
Are you on a busy schedule? Even talking a little bit every day helps. This is a short 15 minute lesson!15 Min. 900P