Are you going through stress, anxiety, low self esteem, anger issues, trauma and you need a solution? Talk therapy helps to bring clarity, gain a better understanding of your emotions, identify roadblocks and obstacles to optimal mental health, overcome a
Detalles de la lección
The purpose of talk therapy is to help people identify issues that cause emotional distress.
For some people, these issues are complex and may result in a diagnosis of a mental health condition, such as depression or anxiety.
But for others, talk therapy may simply serve as a safe place to discuss feelings and emotions triggered by daily stressors, a medical illness, relationship issues, grief and loss, or the impact of a specific trauma.
Once the issues are identified, I will help you understand how these stressors are affecting your life and work to develop strategies and solutions to help decrease the severity of the symptoms.
You may need to have a few sessions for optimum result depending on what we are dealing with. How long you continue depend on the severity of symptoms and the treatment plan your I develop.
Initially, you may expect to attend therapy once a week. While this may seem like a major commitment, attending weekly sessions gives you the chance to develop a relationship with your me and adjust to the process.
The frequency of sessions may change to bimonthly as you develop coping strategies and begin showing signs of improvement.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
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No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
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