Latest request: 5 days ago

バレエストレッチ

20min
1,000 P
20分みっちりストレッチ!

Description

バレエのストレッチで身体をしっかり伸ばしましょう。ストレッチをすることで、血流がよくなり、冷えやむくみの解消にも繋がります。
毎日のストレッチでカチカチボディとお別れしましょう!少しの努力が大きな結果に繋がります!
レベルに合わせて指導させていただきます。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Ballet
Yoga
Workout
Aoi
from
in
263
67

Available Times  

Mon 14:00   15:30
Mon 23:30 Tue 06:00
Tue 14:00   15:30
Tue 23:30 Wed 06:00
Wed 14:00   15:30
Wed 23:30 Thu 06:00
Thu 14:00   15:30
Thu 23:30 Fri 06:00
Fri 14:00   15:30
Fri 23:30 Sat 06:00
Sat 16:30 Sun 03:00
Sun 16:30 Mon 03:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
バレエストレッチ
20min
1,000P

Aoi

from
 
in
 
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