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Restore Comfort and Ease with Feldenkrais Method Movement Education
Learn to move more freely and easily! Gentle Neuromuscular Exercise.
課程介紹
Restore your tired body. Relax easily. Release stiffness and pain while recreating the limber, easy and comfortable movement you enjoyed previously. You can do simple, gentle and enjoyable Feldenkrais Method neuromuscular movement training that is customized to your needs. You will breathe better, sleep better, reduce stress and improve body alignment – effortlessly. Feldenkrais Method is gentle and is suitable for all ages.
If you are an office worker who wants to relax and restore body comfort Feldenkrais can get you there. If you have pain and movement difficulty from
Teacher Rick studied directly with Dr. Moshe Feldenkrais and has 40 years experience teaching the Feldenkrais Method at universities, community centers, in medical offices, a physical rehabilitation hospital and privately. Rick has a masters degree in kinesiology. He is also an acupuncture doctor who coaches people to better health.
7200 points, 50 minutes
If you are an office worker who wants to relax and restore body comfort Feldenkrais can get you there. If you have pain and movement difficulty from
Teacher Rick studied directly with Dr. Moshe Feldenkrais and has 40 years experience teaching the Feldenkrais Method at universities, community centers, in medical offices, a physical rehabilitation hospital and privately. Rick has a masters degree in kinesiology. He is also an acupuncture doctor who coaches people to better health.
7200 points, 50 minutes
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