Rick Benson Restore Comfort and Ease with Feldenkrais Method Movement Education
 

Restore Comfort and Ease with Feldenkrais Method Movement Education

Skype icon Lattep icon
트라이얼
20
2,000P
Learn to move more freely and easily! Gentle Neuromuscular Exercise.

레슨 상세 내용

Restore your tired body. Relax easily. Release stiffness and pain while recreating the limber, easy and comfortable movement you enjoyed previously. You can do simple, gentle and enjoyable Feldenkrais Method neuromuscular movement training that is customized to your needs. You will breathe better, sleep better, reduce stress and improve body alignment – effortlessly. Feldenkrais Method is gentle and is suitable for all ages.

If you are an office worker who wants to relax and restore body comfort Feldenkrais can get you there. If you have pain and movement difficulty from

injury or aging Feldenkrais can help you regain comfort and easy movement. If you are an athlete who wants improved coordination and endurance Feldenrkais can improve your training and recovery time.

Teacher Rick studied directly with Dr. Moshe Feldenkrais and has 40 years experience teaching the Feldenkrais Method at universities, community centers, in medical offices, a physical rehabilitation hospital and privately. Rick has a masters degree in kinesiology. He is also an acupuncture doctor who coaches people to better health.
7200 points, 50 minutes
 

카페토크의 취소 방침

리퀘스트 확정 전

  • 언제든 취소 가능

리퀘스트 확정 후

  • 레슨 시작 24시간 전→ 언제든 취소 가능
  • 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
  • 노쇼→ 취소 요금이 발생할 수 있습니다.
    (자세한 사항은 강사에게 문의해 주시기 바랍니다.)

이 강사의 다른 레슨

모든 레슨 모든 레슨
영어
자기 계발
Rick Benson
from
in
1
1

레슨 시간대  

06:00   11:00
실제 레슨시간은 다를 수 있습니다. 리퀘스트시 강사의 스케줄을 다시한번 확인해 주시기 바랍니다.
Asia/Tokyo 시간으로 표시됩니다.
Restore Comfort and Ease with Feldenkrais Method Movement Education
50
7,200P
Skype icon Lattep icon
트라이얼

Rick Benson

from
 
in
 
부담없이 질문해 주세요!