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Practical Tips for Everyday Life and Work
課程介紹
Feeling stressed or unsure about daily challenges? In this lesson, you’ll learn simple strategies to build confidence, manage stress, and improve decision-making. This is perfect for adults, students, or anyone looking for personal growth.
What you’ll learn:
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How to set realistic goals and priorities
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Techniques to manage stress and anxiety
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Strategies to build self-confidence
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Ways to make better decisions in daily life
The lesson is interactive and supportive, with discussions, exercises, and practical tips that students can apply immediately.
若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題，則請在課前諮詢您的醫師。
Cafetalk 的取消政策
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- 隨時可以取消。
課程預約確定後
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- 課程時間前 24 小時內 → 講師將可能收取消費。
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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