Life Skills & Personal Guidance: Build Confidence and Manage Stress

45min
2,500 P
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Practical Tips for Everyday Life and Work

Подробности урока

 Feeling stressed or unsure about daily challenges? In this lesson, you’ll learn simple strategies to build confidence, manage stress, and improve decision-making. This is perfect for adults, students, or anyone looking for personal growth.

What you’ll learn:

  • How to set realistic goals and priorities

  • Techniques to manage stress and anxiety

  • Strategies to build self-confidence

  • Ways to make better decisions in daily life

The lesson is interactive and supportive, with discussions, exercises, and practical tips that students can apply immediately.

 

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

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English
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Teacher Chilu
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Доступное время  

Mon 15:00   19:30
Mon 20:00 Tue 07:00
Wed 01:00   07:00
Wed 19:30 Thu 07:00
Fri 01:30   07:00
Fri 15:00   18:00
Sat 04:30   07:00
Sat 15:00 Sun 07:00
Sun 15:00 Mon 06:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Life Skills & Personal Guidance: Build Confidence and Manage Stress
45min
2,500P
Lattep icon

Teacher Chilu

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in
 
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