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Practical Tips for Everyday Life and Work
课程介绍
Feeling stressed or unsure about daily challenges? In this lesson, you’ll learn simple strategies to build confidence, manage stress, and improve decision-making. This is perfect for adults, students, or anyone looking for personal growth.
What you’ll learn:
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How to set realistic goals and priorities
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Techniques to manage stress and anxiety
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Strategies to build self-confidence
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Ways to make better decisions in daily life
The lesson is interactive and supportive, with discussions, exercises, and practical tips that students can apply immediately.
若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
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缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
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