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Life can be full of set-backs and challenges...Take heart and have courage!
課程介紹
This class is for adults that are going through a tough time in life and need healthy support when you're feeling vulnerable.
So what is resilience? Resilience refers to the ability to bounce back from difficult or challenging situations, adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It's not just about enduring hardships but also about growing stronger through them. Resilient individuals can maintain stability and a sense of well-being despite the challenges they encounter.
I'm here to encourage, help you see your strengths, and listen with compassion, empathy, and wise presence.
So what is resilience? Resilience refers to the ability to bounce back from difficult or challenging situations, adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It's not just about enduring hardships but also about growing stronger through them. Resilient individuals can maintain stability and a sense of well-being despite the challenges they encounter.
I'm here to encourage, help you see your strengths, and listen with compassion, empathy, and wise presence.
若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題，則請在課前諮詢您的醫師。
講師的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 1 小時內→ 收取 100% 課程費用為取消費。
- 缺席→ 收取 100% 課程費用為取消費。
講師提供的課程
全部課程
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Communicate With Confidence
Learn how to express requests, needs, values, and ideas in an effective way30 分鐘 1,900 點 -
English Exploration
The sky's the limit. Choose your topic and I will guide into new words, phrases, and realities30 分鐘 1,900 點 -
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Holistic Wellness Coaching
Explore harmful, addictive habits that are keeping you stuck60 分鐘 3,900 點 -
Holistic Relationship Coaching
Explore common relationship issues and find healthier ways to communicate and connect with family and friends60 分鐘 3,900 點 -
Compassionate Coaching
Trauma Conscious, safe, health-oriented healing environment to recover from complex trauma90 分鐘 4,900 點
