Yoga Therapy

60 分钟 X 3
8,000
提供试听
45 分钟
0 点
3 堂课程包
每堂 2,667 点
TREATING PATIENTS THROUGH YOGA, BREATHWORK, STRETCHING EXERCISE, MEDITATION, AYURVEDIC DIET FOR HOLISTIC HEALTH AND WELLNESS

课程包信息

此为 3 堂课程的课程包。当讲师确定第 1 堂课程预约后,另外 2 堂将会以优惠券的形式自动发送供之后预约使用。请注意,课程包优惠券使用期限为第 1 堂课程时间后的 6 天内

课程应按时间顺序预约,即第 2 堂课程的时间应在第 1 堂之后。以此类推。

课程介绍

I help people to be calm, relaxed, mindful, concentrated and flexible by Yoga, Yoga Therapy, Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Yoga teacher/Therapist . With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms. As an experienced wellness coach with over 6 years of experience, I offer a unique blend of yoga, Yoga therapy, Meditation , breathwork , Iyenger Yoga , Power yoga , yoga pilates , stretching yoga , Ayurveda, Mudra For any kind of diseases ,weight loss, strength, Stamina,flexibility training to get desired results to My students. as a certified yoga therapist successfully treated a lot of patients through Yoga Like Diabetes, Migraine, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath, Anxiety ,Depression, Migraine, Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, Piles, High stress, Sinus, Heart problems, 

Chronic bronchitis , wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga.

 
---- Here's a glimpse of what you can expect:
 
- Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body.
- Pranayama techniques to enhance your breath and energy and keep calm your mind& body
- Meditation and Yoga Nidra for deep relaxation and mental clarity.
- Yogic Kriyas and Surya Namaskar to invigorate your energy.
- Yogic breathing practices (yogabhyas) and mindful breathing.
- Guidance on Ayurvedic Diet to nourish your body from within.
- Micro-exercises for daily vitality.
- A comprehensive understanding and practical application of connection with health and spirituality
 
--My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems
 
I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.
 
My Yoga sessions are highly customized to suit your individual needs and comfort.
 
Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)
 
The path to a more fulfilling life begins with a single step.
 
See you on the mat!
 
Namaste,
Prabhat Jha
Extra information
Requirements for Participation:
- A Yoga Mat
- Empty stomach
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

Cafetalk 的取消政策

课程包取消规定

• 「未开始」的课程包(1)随时可以取消。取消后点数将全额退还。
若欲取消「进行中」的课程包(2),将退还剩馀课程的50%点数。
(1) 「未开始」係指课程包尚未经讲师确定。
(2) 「进行中」係指课程包中已有一堂课程经确定。(当讲师确定第一堂课程预约后,系统将自动發送课程包剩馀课程的优惠券供之后预约使用。)

取消单堂课程包课程

• 若欲取消单堂课程包课程而非整个课程包,请至该课程预约详细页面取消。取消费依讲师的一般课程取消政策而定,但「收取 50% 课程费用为取消费」将不适用。课程包优惠券仅可能返还或抵用。

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 24 小时以上→ 随时可以取消。
  • 课程时间前 24 小时內 → 讲师将可能收取消费。
  • 缺席→ 讲师将可能收取消费。
    (请与讲师确认详情。)

讲师提供的课程

全部课程 全部课程
瑜伽
饮食营养
  • Lesson image
    Lesson image

    Breathing Exercises(Breathwork)

    Discover the Power of Breathwork for cure Stress, migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, wheezing
    饮食营养    
    45 分钟 X 3   8,100
    提供试听 45 分钟   0 3 堂课程包 每堂 2,700
  • Lesson image
    Lesson image

    Yoga For Weight Loss

    Yoga for general fitness along with Fat loss, Flexibility, strength and stamina
    瑜伽    
    60 分钟 X 3   8,100
    提供试听 45 分钟   0 3 堂课程包 每堂 2,700
  • Lesson image
    Lesson image

    Spiritual Practice

    Relaxation/Meditation
    瑜伽    
    60 分钟 X 3   9,000
    3 堂课程包 每堂 3,000
Yoga with Prabhat
来自
住在
1
2

可授课时间段  

周一 13:00   17:00
周一 18:30   23:30
周二 13:00   17:00
周二 18:30   23:30
周三 13:00   17:00
周三 18:30   23:30
周四 13:00   17:00
周四 18:30   23:30
周五 13:00   17:00
周五 18:30   23:30
周六 13:00   17:00
周六 18:30   23:30
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Yoga Therapy
60 分钟
8,000 点
提供试听
3 堂课程包

Yoga with Prabhat

来自
 
住在
 
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