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yoko pozzer Yoga and Pilates for Those with Lower Back Pain
Yoga / Fitness / Sports Pilates
Latest request: More than 1 month ago

Yoga and Pilates for Those with Lower Back Pain

40Min.
2,500 P
Estimated of points
Lattep icon
If you’re not sure what the cause of your lower back pain is, this lesson will help you determine whether it’s a lack of flexibility, strength, etc.
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Kursinhalt

I have helped many athletes relieve their lower back pain via yoga and pilates.

I think that, depending on your exercise goals, it’s necessary to draw from components of both yoga and pilates. After determining the cause of your back pain, I will design a program that will help address those issues.

If you are looking to start exercising in order to relieve your back pain, please book a lesson!

Translation: 9/2015 - The Cafetalk Team

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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Mögliche Kurszeiten  

Mo 16:30 –   19:00
Mo 21:00 –   23:00
Di 21:00 –   23:00
Mi 16:30 –   19:00
Fr 16:30 –   17:30
Fr 21:00 –   23:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
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Yoga and Pilates for Those with Lower Back Pain
40Min.
2,500P
Lattep icon
Kurs buchen

yoko pozzer

from
 
in
 
368
116
Tutorenprofil
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