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stephj relaxation class
Yoga / Fitness / Sports Meditation   Advanced level Intermediate level Good for beginners Narration Listening
 

relaxation class

20min
1,300 P
Estimated of points
total relaxation,no stretching, (yoga nidra)
Request Lesson

Description

this is a yoga nidra class where you'll be in a sleeping state, listening to the sound of my voice laying down on your back. no stretching or yoga postures. Very good to forget about your day and your worries or to just feel good and feeling rested.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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French
Portuguese
Yoga
Meditation
stephj

stephj

from
in
32
17

Available Times  

Mon 20:00 – Tue 04:00
Tue 20:00 – Wed 04:00
Wed 20:00 – Thu 04:00
Thu 20:00 – Fri 04:00
Fri 20:00 – Sat 04:00
Sat 20:00 – Sun 04:00
Sun 20:00 – Mon 04:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
relaxation class
20min
1,300P
Request Lesson

stephj

from
 
in
 
32
17
Tutor’s profile
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