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George F. Yoga Nidra (better sleep)
Yoga / Fitness / Sports Yoga   Intermediate level For dads For moms For adults Good for beginners
 

Yoga Nidra (better sleep)

30min X 4
4,900 P
Estimated of points
Has Trial
15min
400P
Pack of 4
1,225 Points per lesson
enter deeper levels of conciousness and be friends with you cyrcadian rythm
Request Lesson

Lesson Pack Details

This is a 4-lesson pack. You will be issued 3 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 45 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Description

Dive deep into the world of deep rest.

Deep rest does not just mean relax. Sometimes our cyrcadian rythm needs a little twitch, yoga nidra is an ancient key that will help you know how to enter deeper sleep so that you can harness the energy of the creator in every activity of your life.

if this resonates with you, reach out!
we will have guided excercises and meditations.

namaste.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Yoga
Life Counseling
George F.

George F.

from
in
10
8

Available Times  

Mon 09:30 –   12:00
Mon 21:00 – Tue 01:00
Tue 09:00 –   13:30
Tue 21:00 – Wed 00:30
Wed 09:00 –   13:30
Wed 21:00 – Thu 00:30
Thu 09:00 –   13:30
Thu 22:00 – Fri 00:30
Fri 09:30 –   13:30
Fri 22:00 – Sat 01:00
Sat 09:30 –   12:00
Sat 22:30 – Sun 00:30
Sun 09:30 –   12:00
Sun 22:30 – Mon 00:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Yoga Nidra (better sleep)
30min
4,900P
Has Trial
Pack of 4
Request Lesson

George F.

from
 
in
 
10
8
Tutor’s profile
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