上次授課:14 天前

【Every Week】Bilingual Yoga 60mins

0 分鐘
1,800
提供試聽
0 分鐘
1,000 點
English & Japanese Yoga community! YOGA: A bridge to the world!

課程介紹

This is a small group lesson "Bilingual Yoga Class"—taught in both English and Japanese—Every Sunday from 9:00 AM to 10:00 AM (JST) on Zoom 💻🧘‍♀️🧘‍♂️🌏🫶

✨ All levels welcome – Flow Yoga 🌸🪽

This refreshing and energizing Vinyasa-style yoga class will help you:

- Stretch, release, and strengthen your whole body

- Move mindfully and smoothly, syncing breath with movement

- Practice a kind of moving meditation that connects your mind, body, and breath

You'll leave the class feeling calm, renewed, and rejuvenated 🌿✨

🗣️ Whether you're learning Japanese or English, or simply want to connect with people from Japan and around the world, this is the perfect community for you!
No need to be fluent in either language—I'll guide the class in both English and Japanese 🌏💛

Let’s move, breathe, and grow together. Contact me for more details😌🙏


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This is a group lesson for approximately 2 to 6 participants.
Since the class times are fixed, please make sure to specify which date and time slot you would like to join when making a request.

🗓️ June 2025 Schedule (All sessions are from 9:00 AM to 10:00 AM):

  • June 1 – Spots available

  • June 8 – Spots available

  • June 15 – Spots available

  • June 22 – Spots available

  • June 29 – Spots available

⚠️ Please note:
Due to system limitations, your request will be submitted as starting at “00:00” regardless of the actual start time.
No automatic reminders will be sent, so please manage your schedule accordingly.
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Required Items:

  • Yoga mat (If you don't have one, we recommend using a soft surface, like a towel or a non-slippery mat, that won't hurt when sitting or kneeling.)

  • Water (only if needed)

  • Towel (only if needed)

  • Yoga blocks, straps, bolsters, etc. (only if you have them or need them)

  • Blanket, cushions, or pillows (only if needed)

If you have any questions or requests, please feel free to contact us.
Looking forward to seeing you all! :)

 

若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。

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  • 隨時可以取消。

課程預約確定後

  • 課程時間前 24 小時以上→ 隨時可以取消。
  • 課程時間前 24 小時內 → 講師將可能收取消費。
  • 缺席→ 講師將可能收取消費。
    (請與講師確認詳情。)

講師提供的課程

MioYoga
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可授課時段  

週一 09:00   21:00
週二 09:00   21:00
週三 09:00   21:00
週四 09:00   21:00
週五 09:00   21:00
週六 09:00   21:00
週日 09:00   21:00
可能有其他時段,請於預約時確認。
※ 以上為 Asia/Tokyo 時間。
【Every Week】Bilingual Yoga 60mins
0 分鐘
1,800 點
提供試聽

MioYoga

來自
 
住在
 
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