Hiroshi Saito Let's learn how to exercise and how to do gymnastics
 

Let's learn how to exercise and how to do gymnastics

30min
2,500 P
This lesson is to learn how to exercise and how to do gymnastics to get better for stiff neck and shoulder, lumbago and etc.

Подробности урока

People sho has a pain on their arm, shoulder, lower back and so on, is increasing. They can get better by exercising, doing gymnastics in most cases. Some people decide to fix their house to walk for old people easily. But I think the most important thing to walk easily for old people is to exercise and do gymnastics and increase their muscles.
Exercising will make you happy. So my lesson can help you to spend your life comfortable.

See you in ma class.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Политика отмены уроков преподавателем

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Менее 24 часа(ов) до начала урока→ Комиссия составит 50% от стоимости.
  • No-Show→ Комиссия составит 100% от стоимости.

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English
Japanese
Self Improvement
Primary School
Junior High
Life Advice
Hiroshi Saito
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in
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Доступное время  

Mon 09:00   09:30
Mon 13:00   14:00
Mon 19:00   22:00
Wed 10:30   11:00
Wed 17:00   19:00
Thu 10:30   11:00
Thu 14:00   22:00
Fri 18:00   18:30
Fri 21:00   22:00
Sat 09:00   10:00
Sat 14:00   15:00
Sat 18:00   21:00
Sun 19:00   21:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Let's learn how to exercise and how to do gymnastics
30min
2,500P

Hiroshi Saito

from
 
in
 
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