Latest request: More than 1 month ago

体をツイストしてスッキリ

30min
1,000 P
呼吸とともにツイストを深めるのを感じよう。デトックスに効果的!

This tutor is currently on leave or vacation.
Lesson requests can be made after 2024-11-30 01:00.

Description

このレッスンのテーマは浄化です、サンスクリット語ではシャウチャと言います。
体をツイストすると血流が止まり、解放した際に一気に流れていくことによってデトックス効果があると言われています 。体をすっきりさせたい方にオススメなレッスンです。

必要なもの:ヨガマット(なければバスタオルでも可)、動きやすいウェア、ブランケット(厚みがあるもの)、お水

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

momoco
from
in
79
29

Available Times  

Wed 09:00   22:00
Sat 09:00   22:00
Sun 09:00   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
体をツイストしてスッキリ
30min
1,000P

momoco

from
 
in
 
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