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Power yoga is a very active asana(physical) yoga practice. Move your stuck energy around and deepen your breath.
課程介紹
Come flow with Marika!!
Marika is RYT 300 certified yoga instructor (usually) based in NYC. She's been teaching both vinyasa and 26&2/ hot traditional yoga for a few years in 5 different yoga studios.
Marika will customize the sequence based on student's need and mobility! Take an hour of your day to practice yoga, do something great for YOU. Cultivate your awareness physically and emotionally to take care of you, the most precious one.
All levels welcome! Class will be led in English.
Marika is RYT 300 certified yoga instructor (usually) based in NYC. She's been teaching both vinyasa and 26&2/ hot traditional yoga for a few years in 5 different yoga studios.
Marika will customize the sequence based on student's need and mobility! Take an hour of your day to practice yoga, do something great for YOU. Cultivate your awareness physically and emotionally to take care of you, the most precious one.
All levels welcome! Class will be led in English.
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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