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Latest request: 16 days ago
Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.
Description
【Class description】
In this class, you will stretch, release and strengthen your whole body by moving slowly, mindfully and smoothly, synchronizing your breath with movements. It is a moving meditation that connects between body, mind and breath. We flow from pose to pose, one breath per a movement taking you a beautiful and dynamic style of flow incorporating standing postures such as worriors or langes, balance postures, detoxifying twists and some challange poses if you wish. Expect to feel very reflesh, renewed and energized after the class. Although this class is for who wants to move the body actively, it can be all level class with several modification available. I hope to see you in the class! (There is also 60mins Full class!)
In this class, you will stretch, release and strengthen your whole body by moving slowly, mindfully and smoothly, synchronizing your breath with movements. It is a moving meditation that connects between body, mind and breath. We flow from pose to pose, one breath per a movement taking you a beautiful and dynamic style of flow incorporating standing postures such as worriors or langes, balance postures, detoxifying twists and some challange poses if you wish. Expect to feel very reflesh, renewed and energized after the class. Although this class is for who wants to move the body actively, it can be all level class with several modification available. I hope to see you in the class! (There is also 60mins Full class!)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
-
Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60min 2,800PHas Trial -
【4 Classes ticket】Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60min X 4 10,500PPack of 4 -
Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪30min 1,500PHas Trial -
【4 classes ticket】Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪30min X 4 5,900PPack of 4 -
Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60min 2,800PHas Trial -
【4 classes ticket】Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60min X 4 10,500PPack of 4 -
【4 classes ticket】Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.30min X 4 5,900PPack of 4 -
Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60min 2,800PHas Trial -
Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60min X 4 10,500PPack of 4 -
Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.30min 1,500PHas Trial -
【4 classes ticket】Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.30min X 4 5,900PPack of 4 -
Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60min 2,800PHas Trial -
【4 classes ticket】Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60min X 4 10,500PPack of 4 -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min 1,500PHas Trial -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min X 4 5,900PPack of 4 -
Deep healing and relaxation Yoga(60mins Full class)
Give yourself permission to rest60min 2,800PHas Trial -
60min X 4 10,500PPack of 4 -
Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30min 1,500PHas Trial -
Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30min X 4 5,900PPack of 4
***okoMio