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課程介紹
In this lesson you will:
Express your thoughts on your work life
Share your family life
Express your opinion on whether it is a balance
And what can you do ensure it is.
•Daily grind : boring tasks at work. He plans to leave the daily grind and travel more
•Burned out :state of emotional, physical and mental exhaustion caused by excessive by excessive and prolonged stress
•Over worked: having to work too much
•Refreshed: having regained strength or energy
•Unwind to relax: I want to unwind after my stressful day.
‘’ I awoke feeling calm and refreshed”
•Burned out :state of emotional, physical and mental exhaustion caused by excessive by excessive and prolonged stress
•Over worked: having to work too much
•Refreshed: having regained strength or energy
•Unwind to relax: I want to unwind after my stressful day.
‘’ I awoke feeling calm and refreshed”
•Work-life balance is a concept that describes the ideal situation in which an employee can split his or her time and energy between work and other important aspects to their life. It is essential to prioritize your life goals.
•Work-life balance reduces the stress employees experience. When an employee gets no opportunity to unwind and spends the majority of their days on work- related activities and feels as if they are neglecting other important components of their lives, stress and unhappiness result
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
