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ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
課程介紹
Marika is NYC based musical theatre actor/ dancer/ singer and yoga teacher/ (forever)student, originally from Japan!
She’s RYT(Yoga Alliance) certified in teaching power vinyasa yoga and 26&2(Traditional Hot) yoga!
Living and hustling in energy consuming city and showbiz is a lot sometime!! Through yoga, Marika is practicing to acknowledge and honor where she’s at and to simply breath… also to appreciate my precious self.
Living and hustling in energy consuming city and showbiz is a lot sometime!! Through yoga, Marika is practicing to acknowledge and honor where she’s at and to simply breath… also to appreciate my precious self.
Her classes are open to all levels and will give you many modification/ intensifying options, so that each one you could work your best with what you’ve got.
ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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講師提供的課程
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