左脳的なアプローチから始まり右脳的なやり方でリラックス。両脳を活かしたリラックス方法を身に着けることが出来ます。
\まずはお気軽に/ コーチングってどんなことするの!? まずは、気軽に体験してみましょう!
We will be exploring mindfulness through various kinds of activities that will help you gain more concentration and expand your horizons.
起きてから寝るまであなたの頭の中では思考と決断を何度も休みなく繰り返します。脳を休めてみませんか。
Practice your English skills while learning how to relax, balance your body and mental/emotional health.
Conversazione libera in Italiano ( ed Inglese) per conoscerci un po General discussion in Italian ( and English) to get to know each other.
Sitting
Learn to still the mind , visualise what you desire and charge it with the power of your intention then let the Universe takes care of it!
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