We will be exploring mindfulness through various kinds of activities that will help you gain more concentration and expand your horizons.
Practice your English skills while learning how to relax, balance your body and mental/emotional health.
Guided meditatio for 10 minutes and breathe for 2 minutes!
This is respiration and meditation pack session with Luca Sensei
명상 지도사 이자 현직 에세이 작가인 Sara의 리드를 따라 글쓰기를 통한 내면의 평화를 찾는 명상을 경험해보세요. '글쓰기'는 내 안의 나를 가장 솔직하게 들여다볼 수 있는 거울입니다.
Support your child in English and improve self-worth, confidence and life skills
最佳课程奖票选评价 2024 年秋冬最佳课程奖 →
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