柔軟性UP!凝り固まった体を柔らかくほぐそう!
しなやかで美しいインナーマッスルボディを目指そう♪
無理なく全身を動かそう:)
English in Football
English in Football
1日のはじまりをヨガと瞑想で心身を整える45分
ピラティスの経験がある方・慣れてきた方向けのクラスです。 呼吸を意識しながら正しく動いて、美しくしなやかな身体を作りましょう!
– Relaxation and Simple Language Practice
– Gentle Stretch and Real Conversation
Master English while learning real gym vocab and workout lingo.
soft and for everyone, live in harmony with your body, regain your clarity.
enter deeper levels of conciousness and be friends with you cyrcadian rythm
Learn English and leave with a real workout plan from a certified PT.
胸を開いて気持ちを明るく♪
Award Comments 2025 Awesome Lesson Awards (Spring/Summer) →
SAKI.Lng.Art
Hazuki
John Guevarra
Liz English
Miho.paris
kahoZ
Esther R
Aisaka
miyukiS
sayaka_fitness_
Huong
Adriana.J