1日のはじまりをヨガと瞑想で心身を整える45分
Have a personalised chat with a highly experienced, professional fitness trainer - all from the comfort of your own home :-)
this class is only about total relaxation, you'll be laying on your back and listening to the sound of my voice. You feel feel rejuvenated, calm and will forget any worries you might have.
初心者さん向けの腰痛緩和&予防ヨガ
週2回60分、自分のための時間をつくりませんか? 60分のレッスンなので、ヨガをこれから学びたい方、しっかり身体を動かしたい方、じっくり身体を癒したい方にお勧めです。
Ground, Center, Rise: A Yoga Practice for Mindful Living
Prepare Your Body and Mind for Restful Sleep!
A workout focused solely on core strength and toning, all while playing with baby.
English in Football
頑張った自分へご褒美を。
頑張った自分へご褒美を。
Learn English and leave with a real workout plan from a certified PT.
Get started with boxing techniques, stance, and strategy.
毎回買うよりおトク! \6回券なら【500円OFF】/
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