David Perfect Balance Yoga - Flow 1
上次授课:超过 1 个月前

Perfect Balance Yoga - Flow 1

30 分钟
1,900
提供试听
15 分钟
700 点
有优惠券
A 'Perfectly Balanced' Yoga Flow for people of all levels to enjoy! De-stress your mind, calm your heart and balance your body though a series of stretches, strength exercises, mobility drills and breath work.

课程介绍

Learn and follow along with a carefully structured and refined series of flowing yoga exercises which I have used with many of the athletes I have worked with over the past 8 years.

The series can be customised to people of ALL abilities - whether it is your first time trying yoga, or whether you are a professional athlete coming from a different sport and looking to balance out your training.

Where there is Yang (Hard Energy) there must be Yin (Soft Energy) or the body will constantly be out of balance.

ありがとうございます!

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

讲师的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 12 小时內→ 收取 100% 课程费用为取消费。
  • 课程时间前 24~12 小时→ 收取 50% 课程费用为取消费。
  • 缺席→ 收取 100% 课程费用为取消费。

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David
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Perfect Balance Yoga - Flow 1
30 分钟
1,900 点
提供试听

David

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住在
 

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