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Always Confidential
課程介紹
Feeling Depressed – Let’s Talk
Some symptoms of depression are:
- •extreme sadness
- •decreased appetite; decreased motivation
- •lack of concentration
- •insomnia
- •excessive sleeping (especially during the day)
- •withdrawal from social activities
- •preoccupation with feelings of low self-worth
- •isolation
Ask yourself two questions:
- 1.How often do I feel this way?
- 2.How long does the feeling last?
Let’s Talk, I'll listen!
若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題，則請在課前諮詢您的醫師。
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講師提供的課程
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