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With professional guidance and proven strategies, let's work together to make a change.
課程介紹
Personal Training and Life Coaching is an opportunity for you to assess your current situation, identify potential areas for improvement and maximise your strengths. Whether you are having a hard time and feel you need a helping hand, or are achieving great sucess and want to capitalise on your victories, we all have an opporunity to improve our circumstances and work toward developing ourselves into something greater.
Here is a list of some of the relevant qualifications and experience I hold:
- CYQ Level 3 Certificate in Personal Training
- Seven years of teaching experience
- SIA registered Door Supervisor
- Qualified Close Protection Officer
- QCF Level 4 Diploma in Intelligence Operations
- FAA Level 3 Award in First Aid at Work
- Served as an Infantry Reservist in the British Army for three years
- Extensively study of psychology and Stoic, Zen Buddhist and Taoist philosophy
- Regularly attend meditation retreats
Every day I continue to train, to learn and to grow, and it is with this drive to constantly apply myself and achieve even greater success that I offer my experience and knowledge to both my friends and students.
Working together, we will produce a detailed and objective assessment of your current lifestyle, your previous experience, your strengths and potential weaknesses. Using this information we will then develop a clear and structured plan on how we can work toward developing ourselves physically, intellectually and spiritually, affecting our health, our wellbeing, our professional carrer, as well as our relationships and personal life.
So what's next?
~ A journey of a thousand miles begins with a single step
Please feel free to book a trial or counseling lesson today. One of the most important factors to the sucess of any relationship between student and teacher is a genuine and honest connection, we both need to know that we are a suitable match for eachother, that we share a common mindset and that I am able to use my knowledge and experience to help you develop yourself further.
As well as booking a trial lesson, please don't hesitate to contact me any time with any questions or comments you may have, I would be very happy to hear from you.
I intend to continue training and to continue learning for the rest of my life, and for those who share my desire for growth I invite you to join me, let us work together to realise our full potential and become the person we know ourselves to be, and to fully experience the lives we wish to live, here and now.
I look forward to speaking with you soon!
- Lewis Briggs
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講師提供的課程
全部課程
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諮詢課程
Introductory session for first-time students. We can assess your English level, talk about your goals and decide if we are a good fit for eachother!20 分鐘 900 點 -
Open Lesson - Short
Progress at any level! In this meeting we will create a lesson unique to your needs.25 分鐘 1,600 點提供試聽 -
Open Lesson - Short - Lesson Pack
Progress at any level! This Lesson Pack is for people who want to practice consistently and make the most of regular study time.25 分鐘 X 9 12,500 點9 堂課程包 -
Open Lesson - Long
Progress at any level! With this longer lesson we can study deeper and more complex topics, more time for more great content.55 分鐘 2,600 點提供試聽 -
Open Lesson - Long - Lesson Pack
Progress at any level! With this longer lesson we can study deeper and more complex topics, more time for more great content.55 分鐘 X 9 20,500 點9 堂課程包 -
Journaling with Written Homework
We read through and check your written articles - My number 1 most beneficial exercise!25 分鐘 1,600 點提供試聽 -
Communicating in Business English - Textbook
A textbook based lesson for those who wish to use their English in a business or office based environment, fantastic for those working for international companies.55 分鐘 2,600 點提供試聽 -
Communicating in Business English - Textbook - Lesson Pack
A Lesson Pack for textbook based lessons, for those who wish to use their English in a business or office based environment, fantastic for those working for international companies.55 分鐘 X 9 20,500 點9 堂課程包 -
Group Meditation - Saturday 8:30am
Discover tranquility together in our group meditation sessions. Elevate your mind, find inner peace, and foster a sense of community through the power of collective mindfulness.0 分鐘 400 點提供試聽 -
Zazen Meditation - Short
15 minutes of guided meditation with a short discussion of our experience. Perfect for those who wish to center themselves when they're short on time.25 分鐘 1,000 點提供試聽 -
Zazen Meditation - Short - Lesson Pack
15 minutes of guided meditation with a short discussion of our experience. This is a Lesson Pack for those who want the best deal and to practice consistently.25 分鐘 X 9 8,000 點9 堂課程包 -
Zazen Meditation - Long
30 minutes of guided meditation with extra time for questions and a discussion of our experience. Great for people of all levels of experience.55 分鐘 1,600 點提供試聽 -
Book Study: Stoic philosophy, Marcus Aurelius
Gain control over your mind and revolutionize your life with the great stoic master and Roman Emperor Marcus Aurelius25 分鐘 1,200 點提供試聽 -
***xLin