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Mai.I

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講師接受最快 48小時後開始的課程預約
週一 06:00 –   07:00
週三 06:00 –   09:00
週五 06:00 –   07:00
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※以上為 Asia/Tokyo 時間。

Mai.I 講師的自我介紹

English, 日本語

Hello! I’m Mai!

I offer various classes including early morning meditation classes, evening relaxation classes, classes that generate positive energy and lead you to a vibrant self, and more...! For those who want to customize their favorite class content at their preferred time, I recommend personal sessions! After counseling, I provide classes tailored to each individual. Advanced pose deepening classes are also possible.

Through yoga time, please create moments in your daily life to be with yourself - praising yourself, healing yourself, cheering yourself on, loving yourself, and more...
Through our time here together, I hope you’ll spend richer, more colorful days. I look forward to everyone’s participation!

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For me, yoga is a Journey - like traveling.
When you travel, you meet new aspects of yourself, feel refreshed and motivated to work hard again, feel relaxed and healed in your heart, or feel excited with anticipation, right?
I think yoga time is like a journey of self-discovery within daily life.

I actually take yoga classes not only domestically but also overseas whenever I travel, and I lovingly embrace the fact that yoga has become my life’s work. I hope to share wonderful moments here with everyone while enjoying yoga together.

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About me

I encountered yoga exactly 10 years ago, and I was captivated by the importance of time for self-reflection and the sensation of mind and body becoming aligned. I became absorbed in yoga in no time.
At first, yoga and meditation were simply like daily healing for me, but as I continued and learned about yoga philosophy and meditation, I began to feel mental changes even more strongly than physical ones. Along with this, I felt significant changes in my thoughts, choices, and actions.

Five years ago, I obtained my RYT200 certification in Bali, and since then I’ve been continuing yoga and meditation instruction near the beach in Osaka. I have over 4 years of continuous experience with more than 1,000 hours of instruction.
I’ve also completed meditation instructor training and hold meditation classes.
I clearly verbalize and share learnings from meditation, yoga philosophy, and anatomy in all my classes, making it easier for everyone to experience all the effects.

 

So that you can always be your own ally
So that you can embrace yourself as you are, whatever kind of person you are
All of you, just as you are
Through yoga, I want you to feel yourself gradually becoming more flexible in both mind and body
And resilient as you transform

Let’s enjoy yoga practice together!
Please feel free to start with a trial session!

I apologize, but I do not accept new male clients. Thank you for your understanding.
Although it’s through a screen, I look forward to meeting you.




See you later //♡



【 Cafetalk Translation / September 2025 】
Please note that this profile has been translated by Cafetalk for easier understanding.

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