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KUMI YOGA

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Преподает

Language Fluency

Японский Native
Тайский Daily conversation
Английский Daily conversation

Certificates

Registered Yoga Teacher (Yoga Alliance) 全米ヨガアライアンス200時間
Ascetic Self Stretching For Exercise
Restorative Yoga Teacher
Expert Fasting Meister
Certified Sivananda Yoga Teacher
This qualification has been verified by Cafetalk.

Tutor Stats

867
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104
Students
Within 1 day
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Доступное время  

This tutor usually accepts requests up to 24 hours before the desired lesson time
Mon 05:00 –   06:00
Mon 08:00 –   13:30
Tue 05:00 –   06:00
Tue 08:00 –   13:30
Wed 05:00 –   06:00
Wed 08:00 –   13:30
Thu 05:00 –   06:00
Thu 08:00 –   13:30
Fri 05:00 –   06:00
Fri 08:00 –   13:30
Sat 06:00 –   09:00
Sun 06:00 –   09:00
Schedule visible to 6 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Columns from this tutor to Cafetalk students.
 
Published 29 Nov, 2024 | View: 45
ボディメイク大会出場しました！＆　12月のお知らせ☆
皆さん、こんにちは！お久しぶりです！前回のコラムは昨年の年末に書いていましたね…汗中々更新できず申し訳ありません。お知らせを受け取ってくださっている方はご存知かもしれませんが、この3か月間、ボディメ...
 
Published 29 Dec, 2023 | View: 1687
108回太陽礼拝
こんにちは！ヨガインストラクターのKUMIです。早いもので、今年もあと3日！明日からお休みの方も多いのではないでしょうか。皆様、今年はどんな年でしたか？私は自分のこと、これからのことを向き合って少し...
 
Published 6 Sep, 2023 | View: 2094
自分に起こることで、乗り越えられない事はない
良い知らせが舞い込んだ時に 自分にはできないと 尻込みする必要はないし悪い事が起きた時に 自分にはこれが相応しいと 落ち込む必要はない 今の自分にできるから起こるし 今の自分に乗り越えられるから起...
 
Published 5 Sep, 2023 | View: 1999
どの波に乗るかは自分次第
どんな人にも 良いこと、悪いことは起こるもの   もし悪い事が起こっても それは悲劇じゃないよ   次のステップへ向かう為の お試しテストなんだって☆   合格するたった一つの方法は 良い方向に物事...
 
Published 14 Apr, 2023 | View: 2804
シャンパンタワーのお話
こんにちは～！ヨガイントラクターのKUMIです。   今日は、私が人間関係で悩んでいるときにお友達が教えてくれた シャンパンタワーのお話がとても印象的だったので シェアさせていただこうと思います。 ...
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Уведомления

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English, 日本語

Hello!
 
I am KUMI YOGA, aka yoga instructor KUMI.
 
When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well.
 
With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of fulfillment through yoga, I became certified by the National Yoga Alliance in 2011 and became a yoga instructor at a yoga studio in my hometown of Kagoshima.
 
In 2013, I moved to India to become certified as a Sivananda Yoga instructor.
 

Sivananda Yoga is a type of yoga that focuses not only on yoga postures, but also on your breathing, meditation, and meals to achieve a comprehensive balance of your body and soul, which encourages you to be aware of your physical constitution and to become healthy from within.
 
 
In my yoga lessons, I like to focus on body maintenance as well as your mental health.
 
If you are aware of your body’s condition and move it in a well-balanced manner, hormones that increase joy will be secreted and your mind will naturally become fulfilled.
 
I would be happy to help you feel the changes in both your body and mind, so that you can live a wonderful life (*^^*)
 
 
*I am currently working as a freelance yoga instructor, creating yoga lessons to meet the goals of each individual through both face-to-face yoga and online yoga lessons. I love to see your enthusiasm towards your goals and the excitement you feel when you achieve them!
 
 

【 Cafetalk Translation / January 2022 】
Please note that this profile has been translated by Cafetalk for easier understanding.

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