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KUMI YOGA

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Categorie insegnate

Language Fluency

Giapponese Madrelingua
Thailandese Conversazione quotidiana
Inglese Conversazione quotidiana

Certificates

Registered Yoga Teacher (Yoga Alliance) 全米ヨガアライアンス200時間
Ascetic Self Stretching For Exercise
Restorative Yoga Teacher
Expert Fasting Meister
Certified Sivananda Yoga Teacher
Documents to support the qualification have been confirmed

Tutor Stats

948
Lessons
111
Students
Within 1 day
Response
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Orari disponibili  

This tutor usually accepts requests up to 24 hours before the desired lesson time
Lun 05:00 –   07:00
Lun 08:00 –   09:00
Lun 10:30 –   13:30
Lun 18:00 – Mar 00:00
Mar 05:00 –   07:00
Mar 08:00 –   09:00
Mar 10:30 –   13:30
Mar 18:00 – Mer 00:00
Mer 05:00 –   07:00
Mer 08:00 –   09:00
Mer 10:30 –   13:30
Mer 18:00 – Gio 00:00
Gio 05:00 –   07:00
Gio 08:00 –   09:00
Gio 10:30 –   13:30
Gio 18:00 – Ven 00:00
Ven 05:00 –   07:00
Ven 08:00 –   09:00
Ven 10:30 –   13:30
Ven 18:00 – Sab 00:00
Sab 05:00 –   10:00
Sab 18:00 – Dom 00:00
Dom 05:00 –   10:00
Dom 18:00 –   23:00
Schedule visible to 6 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Tantissime notizie e curiosità del mondo dai nostri tutor di Cafetalk!
 
Published 7 Mar, 2025 | View: 192
春、新しいことを始める季節。シニアヨガ・チェアヨガの資格取得に挑戦！
桜が咲き始め、少しずつ暖かくなってくると、 何か新しいことを始めたくなる季節ですね。皆さんはこの春、どんなチャレンジを考えていますか？   私は、シニアヨガとチェアヨガの資格取得に挑戦しようと思って...
 
Published 6 Mar, 2025 | View: 250
心が変われば、運命が変わる。
❝心が変われば行動が変わる行動が変われば習慣が変わる習慣が変われば人格が変わる人格が変われば運命が変わる❞‐ウィリアム・ジェームズ‐「心が変われば、運命が変わる。」   何かを変えたいなら、まず「心...
 
Published 1 Mar, 2025 | View: 255
今を生き、学び続ける。
「明日死ぬかのように生きよ。永遠に生きるかのように学べ。」   この言葉は、インド独立の父 マハトマ・ガンジーの名言です。   「明日死ぬかのように生きる」 —— それは、 “今”を大切にし、やり...
 
Published 27 Feb, 2025 | View: 317
ジャーナリングがすごくおススメ！
最近、毎日少しずつジャーナリングを始めました(*^_^*)   朝や寝る前に思ったことを書くだけなのに、 頭がスッキリしたり、気持ちが整理されたり…！      特に良いなと感じたのは、    1....
 
Published 26 Feb, 2025 | View: 331
夜のオンラインヨガレッスン再開のお知らせ 〜心と体を整える時間を〜
皆さん、こんにちは！ cafetalkヨガ講師のKUMIです☆    日々の生活の中で、仕事や家事、育児などに追われ、自分のための時間が後回しになってしまうことはありませんか？ 特に1日が終わる頃に...
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Notifiche

Vedi tutto →
English, 日本語

Hello!
 
I am KUMI YOGA, aka yoga instructor KUMI.
 
When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well.
 
With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of fulfillment through yoga, I became certified by the National Yoga Alliance in 2011 and became a yoga instructor at a yoga studio in my hometown of Kagoshima.
 
In 2013, I moved to India to become certified as a Sivananda Yoga instructor.
 

Sivananda Yoga is a type of yoga that focuses not only on yoga postures, but also on your breathing, meditation, and meals to achieve a comprehensive balance of your body and soul, which encourages you to be aware of your physical constitution and to become healthy from within.
 
 
In my yoga lessons, I like to focus on body maintenance as well as your mental health.
 
If you are aware of your body’s condition and move it in a well-balanced manner, hormones that increase joy will be secreted and your mind will naturally become fulfilled.
 
I would be happy to help you feel the changes in both your body and mind, so that you can live a wonderful life (*^^*)
 
 
*I am currently working as a freelance yoga instructor, creating yoga lessons to meet the goals of each individual through both face-to-face yoga and online yoga lessons. I love to see your enthusiasm towards your goals and the excitement you feel when you achieve them!
 
 

【 Cafetalk Translation / January 2022 】
Please note that this profile has been translated by Cafetalk for easier understanding.

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