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KUMI YOGA

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Language Fluency

Japanese Native
Thai Daily conversation
English Daily conversation

Certificates

Registered Yoga Teacher (Yoga Alliance) 全米ヨガアライアンス200時間
Ascetic Self Stretching For Exercise
Restorative Yoga Teacher
Expert Fasting Meister
Certified Sivananda Yoga Teacher
This qualification has been verified by Cafetalk.

Tutor Stats

930
Lessons
110
Students
Within 1 day
Response
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accepted
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Lesson offered using...

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Available Times  

This tutor usually accepts requests up to 24 hours before the desired lesson time
Mon 05:00 –   07:00
Mon 08:00 –   09:00
Mon 10:30 –   13:30
Mon 18:00 – Tue 00:00
Tue 05:00 –   07:00
Tue 08:00 –   09:00
Tue 10:30 –   13:30
Tue 18:00 – Wed 00:00
Wed 05:00 –   07:00
Wed 08:00 –   09:00
Wed 10:30 –   13:30
Wed 18:00 – Thu 00:00
Thu 05:00 –   07:00
Thu 08:00 –   09:00
Thu 10:30 –   13:30
Thu 18:00 – Fri 00:00
Fri 05:00 –   07:00
Fri 08:00 –   09:00
Fri 10:30 –   13:30
Fri 18:00 – Sat 00:00
Sat 05:00 –   10:00
Sat 18:00 – Sun 00:00
Sun 05:00 –   10:00
Sun 18:00 –   23:00
Schedule visible to 6 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Columns from this tutor to Cafetalk students.
 
Published 1 Mar, 2025 | View: 50
今を生き、学び続ける。
「明日死ぬかのように生きよ。永遠に生きるかのように学べ。」   この言葉は、インド独立の父 マハトマ・ガンジーの名言です。   「明日死ぬかのように生きる」 —— それは、 “今”を大切にし、やり...
 
Published 27 Feb, 2025 | View: 96
ジャーナリングがすごくおススメ！
最近、毎日少しずつジャーナリングを始めました(*^_^*)   朝や寝る前に思ったことを書くだけなのに、 頭がスッキリしたり、気持ちが整理されたり…！      特に良いなと感じたのは、    1....
 
Published 26 Feb, 2025 | View: 89
夜のオンラインヨガレッスン再開のお知らせ 〜心と体を整える時間を〜
皆さん、こんにちは！ cafetalkヨガ講師のKUMIです☆    日々の生活の中で、仕事や家事、育児などに追われ、自分のための時間が後回しになってしまうことはありませんか？ 特に1日が終わる頃に...
 
Published 29 Nov, 2024 | View: 944
ボディメイク大会出場しました！＆　12月のお知らせ☆
皆さん、こんにちは！お久しぶりです！前回のコラムは昨年の年末に書いていましたね…汗中々更新できず申し訳ありません。お知らせを受け取ってくださっている方はご存知かもしれませんが、この3か月間、ボディメ...
 
Published 29 Dec, 2023 | View: 2419
108回太陽礼拝
こんにちは！ヨガインストラクターのKUMIです。早いもので、今年もあと3日！明日からお休みの方も多いのではないでしょうか。皆様、今年はどんな年でしたか？私は自分のこと、これからのことを向き合って少し...
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General Notices

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日本語

Hello!
 
I am KUMI YOGA, aka yoga instructor KUMI.
 
When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well.
 
With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of fulfillment through yoga, I became certified by the National Yoga Alliance in 2011 and became a yoga instructor at a yoga studio in my hometown of Kagoshima.
 
In 2013, I moved to India to become certified as a Sivananda Yoga instructor.
 

Sivananda Yoga is a type of yoga that focuses not only on yoga postures, but also on your breathing, meditation, and meals to achieve a comprehensive balance of your body and soul, which encourages you to be aware of your physical constitution and to become healthy from within.
 
 
In my yoga lessons, I like to focus on body maintenance as well as your mental health.
 
If you are aware of your body’s condition and move it in a well-balanced manner, hormones that increase joy will be secreted and your mind will naturally become fulfilled.
 
I would be happy to help you feel the changes in both your body and mind, so that you can live a wonderful life (*^^*)
 
 
*I am currently working as a freelance yoga instructor, creating yoga lessons to meet the goals of each individual through both face-to-face yoga and online yoga lessons. I love to see your enthusiasm towards your goals and the excitement you feel when you achieve them!
 
 

【 Cafetalk Translation / January 2022 】
Please note that this profile has been translated by Cafetalk for easier understanding.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Weight Loss
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