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yuna.relaxing.yoga
來自
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授課種類
講師會的語言
| 日語 | 母語程度 |
|---|---|
| 英語 | 流利 |
資格或證照
多益（TOEIC）
970 分
Indian Government Certified Yoga Instructor
Ancient Thai Massage 60H Training
※Cafetalk 已驗證上列資格證明。
講師狀態
416
堂已完成課程
83
位學員喜愛
-
回覆課程預約
NDA
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使用
約1年前
上線
授課軟體
授課時段
講師接受最快 12小時後開始的課程預約
開放 1 個月內的課程時間
或其他時間，請於預約時確認。
※以上為 Asia/Tokyo 時間。
yuna.relaxing.yoga 講師的自我介紹
Hello, everyone!
I am Yuna, yoga instructor living in Tokyo!
My yoga licence is from the Indian Yoga centre^^
【my yoga lesson】
①Full Body stretch yoga(for yoga beginners)
Stretching the whole body from top of the head to the toes!
FROZEN shoulders? back pains?,,,let's stretch gently and observe our bodies! RELAXING yoga mentally and physically!
②Power sweating yoga(for experienced yoggies)
Trying a lot of powerful postures! balancing postures! standing postures! for burning CALORIES with deep slow breathing!
Build up muscles!
【my motto】
Yoga has an benefit to heal us, make us feel calm down and relax!
Try my best to offer the relaxing yoga lesson and exhausted mind is healed..
【why my yoga lesson is special?^^】
end of the lesson, we always do Savasana(Corpse Pose)
Savasana is know for most important and most difficult posture among yoga asanas! You have to be totally relaxed without thinking anything mentally and physically....let's try together!
【hesitating to start yoga?】
never experienced yoga, not confident your ability for yoga and flexibility, too old to start?????
Everyone can start yoga at your own pace at any age since every one of us has different body and each day has different body condition!
＊no yoga mat? no camera? difficult to adjust camera at home?...please do not worry and just give it a shot!
【dear online yoggies♬】
Each person has different reason to start yoga.
some has rounded shoulders and back pain to fix, others wanna shape up their bodies.....etc etc ..
This is 1-1 yoga lesson so that if you have any concern about your body or yoga lesson, please do not hesitate to ask me^^
【my licence】
・yoga instructer from Indian Government
・thai massage
・TOEIC 970
안녕하세요.
저는 yuna.relaxing.yoga 라는 요가강사에요.
저는 일본인이지만, 한국에 관심이 많아서 한국어를 조금 할 줄 알아요.
그러나 요가는 영어로만 가르칠수 있어요. 당연히 간간히 한국어도 가능해요^^
영어로 진행되지만, 요가에 관심있는 한국인분들 연락주세요!
친절하게 자세히 알려드릴게요^^
Cafetalk 的取消政策
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
全部課程
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⚪️全身ストレッチヨガ・３０分
(身体がカチコチの方、全身スッキリしたい方)【初心者から初中級者の方向け】 頭のてっぺんから足の指先までしっかり伸ばして心身ともにリフレッシュ！30 分鐘 1,800 點 -
⚪️全身ストレッチヨガ・４５分
(身体がカチコチの方、全身スッキリしたい方)【初心者から初中級者の方向け】 頭のてっぺんから足の指先までしっかりほぐして心身ともにリフレッシュ！45 分鐘 2,200 點 -
⚪️全身ストレッチヨガ・６０分
(身体がカチコチの方、全身スッキリしたい方)【初心者から初中級者の方向け】 頭のてっぺんから足の指先までしっかりほぐして心身ともにリフレッシュ！60 分鐘 2,600 點 -
●full body stretch yoga・３０mins
stretch from top of the head to the toes! yoga beginners are welcome!【English class】30 分鐘 2,000 點 -
⚪️アンチエイジングヨガ・３０分
(より心身共に美しくなりたい方、若返りたい方向け)【初心者から初中級者の方向け】 美肌効果、シェイプアップ、美しい姿勢...全身の血行促進させてより若々しく♫30 分鐘 1,800 點 -
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學員評價
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適合初學者 內容充實 容易溝通 -
適合初學者 態度專業 內容充實
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和藹可親 容易溝通 適合各種程度 -
有趣 非常熱情 適合各種程度
***o.love.cheer26