Fun & Hard Full-body Workout! How to Improve Your Cardio & Fitness?
This is a short promotional clip of my workout session with the students from my country. It is very versatile and contains all the modern fitness elements like Tabata, full-body workout, body pump, insanity workout, power yoga and more. This is what makes it fun. It is a mix of many different types of exercises so it is not one-sided. You can find a list of training sessions on my profile and I hope that you enjoy it! See you!