English
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
I live in the UK which means I absolutely love it when, occasionally, the whether is nice. On the other hand though, our houses have no air cons (only fans- yes, you read correctly!). The heat is quite humid and trying to get to sleep at night can be unbearable (in fact, it is an utter nightmare). My top 3 tips for coping in hot weather are as follows:
Stay hydrated (have cold food and drinks but avoid alcohol, caffeine and hot drinks)
Stay in the shade
Have a cold shower
Stay cool, stay safe but enjoy your summer as well!
本コラムは、講師個人の立場で掲載されたものです。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。
Elena講師の人気コラム
-
Two of my favourite motivational quotes that I have ever come across
Since I have been in Education and teaching my lovely students of all ages and nationalities, I hav...
Elena
063552020年7月14日 -
My life philosophy is 'live every day as if it was your last'. I spent about 15 years of life...
Elena
061332020年5月31日 -
It's time to start using summer idioms!
Hi guys!Temperatures are soaring in a lot of countries at the moment so what's more fitting than in...
Elena
058822020年8月2日 -
Let's get back to education and learning again!
It has been such a stressful time for all of us this year, but we are slowly getting back to some o...
Elena
258252020年9月3日
コメント (0)