My Morning Routine -- English Speaking and Shadowing Practice

Directions
1. First, watch the video and try practicing the shadowing and speaking exercises with the video.
2. Try to answer the comprehension questions below ONLY using the video.
3. Watch the video again, focusing on shadowing the script. Use the example answers if necessary.

Shadowing Script

Since my work starts very early in the morning, I usually begin my routine around 5:30 a.m.
I believe that how you start your day can make a big difference.

First, I brush my teeth and get ready.

Next, I meditate for about 10 minutes and go outside for some fresh air.

After that, I drink water and study Japanese for about 15 minutes.

This routine is the key to starting my day well.

If I skip it, I feel more tired and it’s harder to focus.

For me, having a routine helps me start the day on the right foot.

Comprehension Questions

What time does Marie usually start her morning routine?
What does Marie do after brushing her teeth?
How does Marie feel if she skips her morning routine?

Speaking Questions

Why are morning routines important to you?

Example 1:
My morning routine is important because it helps me feel more organized and relaxed.

Example 2:
I think morning routines are important because they help me feel more focused.

Do you think morning habits make a big difference in life?

Example 1:
Yes. Good habits help me feel more productive and positive.

Example 2:
Yes, I believe they do. I think having a routine is the key to starting the day prepared for whatever may come.

-- Key Expressions --

Start the day on the right foot (idiom)

Meaning: To begin your day in a positive and productive way

Examples:

I like to exercise in the morning to start the day on the right foot.
A good breakfast helps me start the day on the right foot.

Make a big difference

Meaning: To have a strong or important effect

Examples:

Sleeping well can make a big difference in your energy.
Even small habits can make a big difference over time.

The key to (something)

Meaning: The most important thing needed to achieve something

Examples:

Practice is the key to improving your English.
A good routine is the key to a productive day.

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Comprehension Question Answers
1. She usually starts her routine around 5:30 a.m.
2. After brushing her teeth, she meditates and goes outside for fresh air.
3. She feels more tired and finds it harder to focus if she skips her routine.